Glaucoma, known as the "silent thief of sight," is a group of eye conditions that can damage the optic nerve, which transmits images to your brain. This condition often progresses slowly, without noticeable symptoms, until vision loss occurs.

The good news is that early detection and consistent management can help preserve your vision. Regular eye examinations are essential, especially for adults over 40 or anyone with a family history of glaucoma. 

How to Manage Glaucoma

• Adhere to Your Medication: Never skip doses. Medications help lower eye pressure and prevent further nerve damage.
• Schedule Regular Eye Exams:  Regular check-ups with your eye doctor ensure treatment is effective.
• Maintain a Healthy Lifestyle: Exercise regularly, eat a diet rich in fruits, vegetables, and omega-3s, and stay hydrated.
• Protect Your Eyes: Avoid rubbing your eyes and use protective eyewear when needed.
• Manage Other Health Conditions: Keep blood pressure and diabetes under control.

Vision lost to glaucoma cannot be restored; timely detection and consistent care can help you maintain healthy vision and enjoy a fulfilling life.

Get the Healthcare Support You Need

Living with glaucoma means staying on top of regular eye exams, specialist visits, and consistent medication, and that shouldn't be a financial burden. NEM Health makes managing glaucoma and protecting your vision easier and more affordable.

Here's how NEM Health supports your eye health journey:

• Access to eye specialists: Connect with ophthalmologists across our network of 2,000+ hospitals nationwide for regular monitoring and treatment
• Preventive care coverage: Regular eye exams are included in our comprehensive plans, helping diagnose and treat issues before they progress
• Medication without the stress: Get your glaucoma medications cashless at over 2,000+ partner pharmacies
• Affordable plans for everyone
• Easy specialist referrals: No complicated processes when you need to see an eye specialist

Glaucoma management is a long-term commitment. Don't let access to care or cost stand in your way of preserving your sight.

Take charge of your eye health, book an eye exam today!

Frequently Asked Questions

Can glaucoma be cured?

Unfortunately, glaucoma cannot be cured, and vision loss from glaucoma is permanent. However, with early detection and proper treatment, you can slow or prevent further vision loss. This is why regular eye exams are so important – catching glaucoma early gives you the best chance of preserving your sight for years to come.

How often should I get my eyes checked if I have a family history of glaucoma?

If you have a family history of glaucoma, you should get comprehensive eye exams every 1-2 years starting at age 35, and annually after age 40. Those with additional risk factors (such as being of African descent, having diabetes, or high blood pressure) may need even more frequent screenings. Your eye doctor will recommend the best schedule for your specific situation.

Are there any activities I should avoid if I have glaucoma?

Most people with glaucoma can maintain their normal activities. However, you should avoid activities that involve head-down positions for extended periods (like certain yoga poses or inverted exercises), as these can temporarily increase eye pressure. Always consult your eye doctor about specific activities, especially if you enjoy diving, high-impact sports, or weight lifting with heavy resistance.

Will I definitely lose my vision if I have glaucoma?

Not necessarily. With early detection, proper treatment, and consistent medication adherence, many people with glaucoma maintain functional vision throughout their lives. The key is never missing your medications, attending all follow-up appointments, and maintaining regular communication with your eye care team. The earlier glaucoma is detected and treated, the better your chances of preserving your vision.